WHY WORK WITH THE BODY-MIND?
Movement is our first language. Dance is the poetry of that language.
Bonnie Bainbridge Cohen
WELCOME TO BODYMIND MOVEMENT
WITH LUCY FREDMAN
Dance your way into deeper connection with yourself and others through
embodied movement and a holistic, body-mind therapeutic approach.
WHY WORK WITH
THE BODY-MIND?
In the modern world, many of us tend to overidentify with our thoughts and minds and as a result, we have become increasingly disconnected from our bodies...
DANCING FROM
THE INSIDE-OUT
Workshops are open to everyone and no previous movement experience is necessary, just a willingness to explore your connection to your self and others, through dance and movement...
WHY WORK
WITH MOVEMENT?
We are moving all the time. If not always visibly and intentionally, then internally at an involuntary level. As you read this, your heart is beating, lungs pumping...
UPCOMING WORKSHOPS
Click on the image or title for more details.
