Movement is our first language. Dance is the poetry of that language.

Bonnie Bainbridge Cohen

WELCOME TO BODYMIND MOVEMENT  

WITH LUCY FREDMAN

Dance your way into deeper connection with yourself and others through

embodied movement and a holistic, body-mind therapeutic approach.

WHY WORK WITH

THE BODY-MIND?

In the modern world, many of us tend to overidentify with our thoughts and minds and as a result, we have become increasingly disconnected from our bodies...

DANCING  FROM 

THE INSIDE-OUT

Workshops are open to everyone and no previous movement experience is necessary, just a willingness to explore your connection to your self and others, through dance and movement...

WHY WORK

WITH MOVEMENT?

We are moving all the time. If not always visibly and intentionally, then internally at an involuntary level. As you read this, your heart is beating, lungs pumping...

CONTACT

If you would like more information or to book a workshop, please contact me using the form. Alternatively, you can phone or email me using the details above.

Your privacy is important to me. Your information will not be shared
with third parties and emails will be safely stored.