Movement is our first language. Dance is the poetry of that language.
Bonnie Bainbridge Cohen
WELCOME TO BODYMIND MOVEMENT
WITH LUCY FREDMAN
Dance your way into deeper connection with yourself and others through
embodied movement and a holistic, body-mind therapeutic approach.
WHY WORK WITH
In the modern world, many of us tend to overidentify with our thoughts and minds and as a result, we have become increasingly disconnected from our bodies...
Workshops are open to everyone and no previous movement experience is necessary, just a willingness to explore your connection to your self and others, through dance and movement...
Due to the pandemic workshops are not currently being offered.