a 1-day Dance of Awareness  workshop


In this1-day workshop, we will move through the Dance of Awareness cycle (Sensing, Grounding, Expressing, Releasing, Connecting and Completing) to evoke and revisit childhood stages of development from birth to around 5 years. We will explore key developmental issues such as safety, trust, support, validation, autonomy and contact and how these early experiences have influenced our ways of relating to others as adults.


Listening to the memories and imprints held in our bodies, we will enquire: How did I become who I am? And who am I still becoming?

Future date to be confirmed

To book this workshop or for further information, go to Contact