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©2019 by BodyMind Movement.

DANCING FROM THE INSIDE-OUT

Workshops are open to everyone and no previous movement experience is necessary, just a willingness to explore your connection to your self and others, through dance and movement. There are no steps to learn and you are encouraged to move in a way that feels right for you. Rather than focus on how you look from the outside, you are encouraged to move from the inside-out, based on how you are feeling in any given moment. This means you can‘t get it wrong!  Dancing from the inside-out deepens your connection to your self and allows you to tap into the inherent aliveness and wisdom of the moving body.

"Nobody cares if you can‘t dance well. Great dancers are great because of their passion."

- Martha Graham